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Desensitizing Paste and Gel Products Many of these products do clean teeth well. However, as a desensitizing tool, we recommend you increase the effectiveness of the desensitizing chemicals incorporated within them with a three step process: 1) Smash, 2) Massage, and 3) Brush. Step 1: Put a 'dab' of the paste/gel on the end of a cotton swab, or fingertip, and "smash" on the tooth at the gum line where the sensitivity is occurring.
Step 2: "Massage" this paste onto the tooth surface. Keep the product on the same surface for at least 5 - 10 seconds.
Step 3: Put another dab of the paste on your regular toothbrush and gently "brush" all your teeth.
It is also beneficial, just before bed, to place another dab of paste on your teeth in the sensitive areas, "massaging" it in, and leaving it there, as you sleep!
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